Supplement bottle labeled 'Pure & Essential' with multivitamin and minerals for women on a white background.
Methylated Multivitamin & Minerals with Iron for Women, with Folate, Vitamin D3 1000iu & Zinc, 60-180 Tablets
180 tablets
$41.95
Skip to product information
Supplement bottle labeled 'Pure & Essential' with multivitamin and minerals for women on a white background.
  • Supplement bottle labeled 'Pure & Essential' with multivitamin and minerals for women on a white background.
  • Bottle of igenmus Multivitamin & Minerals for Women on a white background
  • Methylated Multivitamin promotional graphic with a woman standing on a rocky lakeshore facing mountains, alongside text highlighting bioactive nutrient forms, balanced doses, sustained release technology, and pure ingredients.
  • An infographic titled 'COMPREHENSIVE FORMULA' with the subtitle '21 active nutrients' on a white background with a teal header. It shows icons and labeled circles for vitamins (A, B1, B2, B3, B5, B6, B7, B9, B12, C, D, E, K2) and minerals (Fe, I, Cu, Zn, Se, Cr, B, Mo), plus text describing benefits like body-ready methylation, biological activity, high potency, and all-day coverage.
  • An infographic titled 'IMPORTANCE OF METHYLATED FORMS' compares standard vitamins with methylated vitamins, using icons, text, and pill illustrations on a pale background.
  • An infographic comparing the all-day nutrient delivery profile of Igennus' Multi split dosing versus other brands. The chart shows a green curve representing Igennus' Multi with a peak in the morning and evening, and a gray curve for other brands peaking in the midday.
  • Two brown supplement bottles with labels showing supplement facts and instructions.
  • A close-up of a hand holding a small oval supplement tablet against a soft white background, with text listing pure ingredients and clean label claims such as no gluten, wheat, dairy, lactose, soy, yeast, maltodextrin, silicon dioxide, magnesium stearate, and artificial colors or flavors. Certification badges appear along the bottom.
  • Promotional graphic with the text 'METHYLATED AND ACTIVE FORMS for key benefits' above a photo of three women riding bicycles outdoors. On the right, white rounded callout bubbles list benefits: immune function, hair/skin/nails, energy & metabolism, women's hormones, and brain function & mood.
  • A blue promotional graphic with the headline 'Bioactive by design' and explanatory text about optimizing supplement delivery. Below, four light blue panels with line icons describe features such as forms that mirror the body's own biology, synergistic blends, enhanced absorption, and formats suited for modern lifestyles.
  • Text on a blue background about evidence-based nutrition and in-house development by nutrition scientists and a resident doctor.
  • Quality commitment statement with icons and text about supplement manufacturing processes.
Methylated Multivitamin & Minerals with Iron for Women, with Folate, Vitamin D3 1000iu & Zinc, 60-180 Tablets

Methylated Multivitamin & Minerals with Iron for Women, with Folate, Vitamin D3 1000iu & Zinc, 60-180 Tablets

$41.95

 

Great for:  supporting physical and mental wellbeing for women of menstruating age

 

Pure & Essential Methylated Multivitamin and Minerals for Women is a high-absorption multi-nutrient supplement formulated to provide comprehensive nutritional support for women of menstruating age. This vegan formula features highly bioavailable and active forms, allowing nutrient levels to be effectively raised in the body for superior benefits. Enhanced with sustained-release technology, this supplement steadily releases nutrients into the bloodstream for all-day nutrient coverage.
A minimalist blue line icon of a microscope on a plain white background.

EVIDENCE-LED
FORMULATION

A teal blue line icon depicting a laboratory flask with a checkmark inside a circle, set against a solid white background.

3rd-PARTY
TESTED

A teal blue circular icon featuring a checkmark and leaf symbol on a solid white background.

VEGAN &
NON-GMO

A circular green and white GMP Quality certification badge with the text 'Good Manufacturing Practice Certification' and 'GMP Quality' in white on a green background.

GMP
MANUFACTURED

A small toy or model truck with a red body, black wheels, and a yellow cargo box, shown on a plain white background.

Free US shipping over $40

Delivered from our US warehouse to your door

Nutrition

Supplement Facts:

Nutrient Per 2 tablets % DV*
Vitamin A (as beta-carotene) 2700 mcg RAE 300%
Vitamin C (as ascorbic acid & ascorbyl palmitate) 240 mg 267%
Vitamin D3 (as cholecalciferol) 25 mcg (1000 IU) 125%
Vitamin E (as natural D-alpha-tocopherol) 2 mg α-TE 13%
Vitamin K2 (as menaquinone all-trans MK-7) 37.5 mcg 31%
Thiamin (as thiamin hydrochloride; B1) 5.5 mg 458%
Riboflavin (as riboflavin 5'-phosphate; B2) 4.2 mg 323%
Niacin (as niacinamide [no-flush niacin]) 48 mg NE 300%
Vitamin B6 (as pyridoxal 5'-phosphate) 8 mg 471%
Folate (as calcium L-methylfolate) 667 mcg DFE 167%
Vitamin B12 (as methylcobalamin) 20 mcg 833%
Biotin (as D-biotin) 100 mcg 333%
Pantothenic acid (as calcium D-pantothenate) 18 mg 360%
Calcium (as dicalcium phosphate) 65 mg 5%
Iron (as ferrous glycinate) 14 mg 78%
Iodine (as potassium iodide) 150 mcg 100%
Zinc (as glycinate) 15 mg 136%
Selenium (as sodium selenate) 99 mcg 180%
Copper (as glycinate) 1 mg 111%
Chromium (as picolinate) 50 mcg 143%
Molybdenum (as sodium molybdate) 50 mcg 111%
Boron 2 mg —

*% DV = Percent Daily Value based on a 2,000 calorie diet.

Servings per container: 30-90

Other ingredients: Plant cellulose.

Real use & expert insights
Contents

Each product contains either 60 or 180 tablets (depending on the size chosen), providing a 1 to 3-month supply at a daily dosage of 2 tablets.
Directions & Warnings

Women: take 2 tablets daily with food. For optimal absorption and all-day nutrient coverage, the daily dose may be divided between morning and evening. 

Children aged 12+: 1 tablet daily. 

Do not exceed the stated dose. Due to the iron content this product is not recommended for long-term use by postmenopausal women.

This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle. This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach of children. Seek professional medical advice before taking any food supplement if you are pregnant, breastfeeding or taking medication. Store in a cool, dry place and away from sunlight.
Allergen information

This product is not made with any ingredients containing gluten, wheat, dairy, soya, eggs, fish, shellfish, tree nuts or peanuts. 

No artificial colours or flavours; not tested on animals; non-GMO; suitable for vegetarians and vegans; compatible with halal and kosher diets.
Product guide

We often get asked many questions about our products, so our nutritionists have compiled this downloadable product information guide to ensure you get the most from taking Methylated Multivitamin and Minerals for Women. Find out when to take it, at what dose and how to maximise absorption for optimum results.

Is Methylated Multivitamin and Minerals for Women right for you?

An honest guide to help you decide.

A great fit if you...

  • are seeking high-quality nutrient forms in effective doses
  • are looking to support everyday female health
  • are menstruating and need to support iron levels
  • are vegan
  • want to maintain consistent nutrient levels throughout the day
  • want a clean, hypoallergenic supplement with no unnecessary binders or fillers

Seek advice or consider another option if...

  • you need more targeted single-nutrient support
  • you are taking many different supplements in conjunction
  • you are not menstruating and/or do not require additional iron
  • you have a medical condition or take medication
  • you'd prefer a one-a-day formula
  • you have difficulty swallowing tablets

How Methylated Multivitamin and Minerals for Women compares

Not all Women's multivitamins are formulated the same. See how ours compares.
Methylated Multivitamin and Minerals for Women Typical Women's multivitamins
Bioactive B-vitamin forms Yes - body-ready forms Varies
Methylated folate and B12 Yes - both methylated Often folic acid and cyanocobalamin
Iron form Gentle iron bisglycinate Often standard iron forms - less well tolerated / more risk of side effects
Specially selected nutrients to support female health Yes Varies
Sustained-release delivery Yes Typically no
Nutrient coverage 21 vitamins, minerals and trace nutrients Varies

What to expect

Magnesium and L-theanine build steadily — here's a realistic timeline of how your family may notice the difference.
1
What you may notice
You may notice improved energy and less tiredness, particularly if your intake of iron, B vitamins or other essential nutrients was previously low.
2
With consistent use
Daily use helps fill nutritional gaps, providing ongoing support for energy, immunity and normal metabolic function.
3
Good to know
Bright yellow urine is normal due to riboflavin (B2), while iron can naturally darken stools. Both are harmless and expected changes.

CUSTOMER SPOTLIGHT

A circular art print or poster featuring a silhouette of a person in a yoga pose standing on reflective water at sunset, with clouds and golden light reflected in the water.
VERIFIED · US

"After two weeks, my 6-year-old started asking for her 'calm gummy' before bed. She falls asleep faster, fewer meltdowns at dinner, and I'm sleeping better too. It's a non-negotiable in our nightly routine now."

Lauren K.
Mom of 2 · Denver, CO · Subscribed since Feb 2025
Read 1,247 more US reviews →